In 100 g (Grams) of Agave, cooked (Southwest) there is 0.142 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Agave, cooked (Southwest).

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Agave, cooked (Southwest)

Agave, cooked (Southwest) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agave, cooked (Southwest) are listed below.

Water	65.4 g	65.4%
Energy (calorie)	135 kcal
Energy (joule)	563 kJ
Protein	0.99 g	0.99%
Total lipid (fat)	0.29 g	0.29%
Ash	1.32 g	1.32%
Carbohydrate, by difference	32 g	32%
Fiber, total dietary	10.6 g	10.6%
Sugars, total	20.87 g	20.87%
Sucrose	1.72 g	1.72%
Glucose (dextrose)	1.58 g	1.58%
Fructose	17.57 g	17.57%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.24 g	0.24%
Calcium, Ca	460 mg	0.46%
Iron, Fe	3.55 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	9 mg	0.01%

Nutrients in Agave, cooked (Southwest)